Relaxation, Anger, Heartache

Relaxation

We all have a time in our lives when we become worn-out by our everyday lives. This is when we take time to rejuvenate our bodies. Everyone has a different tactic to momentarily forgetting our stress. For some people, it is simply taking a nice, hot bath, shutting your eyes, and forget everything around them. Others may imagine a far away place, and focus on controlled, slowed breathing, which slows your heart rate cause causes your body to feel somehow gone. There are many, many different maneuvers people use, and each one effects each person differently, but overall, they all help you feel newer in a way, relinquished, and calm.

Anger

Everyone has a point in almost everyday when they feel like they cannot go on without screaming or somehow venting. On a daily basis, there is someone or something around us that irritates us. For example, when a house trained animal goes to the bathroom on new, white carpet. This would make any “normal” person seethe!