The Affects of Too Much Negative Stress

The Affects of too Much Negative Stress

According to a recent study it suggests that stress is related to 90 percent of all illness (Stress: Signs and Symptoms, Causes and Effects, 1996-2005). Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive and negative feelings. One thing that stress does well in a positive manor would be that it compels us into action and results in a new awareness and an exciting new prospective (stress management, 2005). Everyone at some point in time has gone through some type of stress, it can come at any time and it determines how you deal with that stress when I come that deciphers whether or not it is positive or negative. Negative stress comes in three forms; acute, episodic and chronic stress (Stress: Signs and Symptoms, Causes and Effects, 1996-2005). Many people who have stress issues may not even know that they do but simply