Communication and Collaboration Strategy

Communication and Collaboration Strategy

Developing strategies for communicating and collaborating effectively within a group of individuals with different learning styles and personality types can be somewhat challenging at times, but necessary to complete a mission.

Upon completing the Pathways to Learning, and the Personality Spectrum assessment exercises; I've learned that I'm an overall well rounded person, which makes it pretty for me easy to get along with others at any capacity. I will discuss three learning styles and develop a strategy for effective communication and collaboration amongst these styles.

First, the Logical-Mathematical Learning style; this particular person who is a thinker, a problem solver and creative, I would utilize this person as the graph maker, have he/she understands how things work, and will create solutions to completing the project.

Second, the Visual-Spatial Learning style; I find myself somewhat leaning towards this learning style as a strength. Visual-Spatial people are great to work with; their contribution to and a group would help with creating visual presentations. They personality type in my personal opinion is that they fall under Organizer style. This learning style is a strong due to the fact that the person who possesses this style can have photographic memory for example they can imagines in spatial form (visual arrays, color, lines, forms, balance, light).

Second step of this process is to evaluate the reports and determine what is it exactly that I need to feed by body, and what am I feeding my body too much of that's causing my body not to respond to weight loss change. In reviewing the reports I see that my macronutrient distribution range is overall in the green which is within the acceptable intake range. Macronutrient distribution is a report that consists of the following Kilocalories, Fat, total, carbohydrates, and protein intakes. Macronutrients are nutrients needed by the body in large amounts. These include water and the energy yielding nutrients carbohydrates, lipids, and proteins and in my DRI all are low my protein percent recommended intake should be 10 to 35 percent and I was at a low 13 percent.

Another area of interest in the compared DRI intake report, and this report is the Dietary reference Intake (DRI). The DRI shows me the recommendations for the amounts of energy, nutrients and other food components that healthy people should consume in order to stay healthy and reduce the risk of chronic diseases, and prevent deficiencies. This report is used to evaluate whether my diet provides all the essential nutrients in adequate amounts. According to my DRI report I again am within the acceptable recommended intake except for Carbohydrates intake, here in this area I am over the recommendation for my age, height, and weight. The recommended intake is 45 to 65 percent and my intake