Envirement

It seems like to me that Mary displays the most indicators of

health/wellness, because every aspect of her life seems healthy. She keeps her mind active and her body. I would also need to know what kind of diets they had. Also, what kind of environments they put themselves in. One of my friends always is in shape physically and she also keeps her mind in shape. Inmy own health activities, I would love to imitate her total devotion to staying

fit and healthy. It sometimes can be very hard for me.

I think such factors are not getting enough exercise and daily rest. Many

adults take on nasty habits such as smoking and drugs. Such things you can

do to prevent bad health is maintain a regular diet and exercise program.

Obstain from nicotine, drugs, and alcohol, etc.... Also, stay away from risky.I think such factors are not getting enough exercise and daily rest. Many

adults take on nasty habits such as smoking and drugs. Such things you can

do to prevent bad health is maintain a regular diet