Why Do You Yawn?

• THE TRUTH IS that we don't completely understand why people, or animals for that matter, yawn.

• It's widely assumed that yawning occurs because we are tired or bored or because we see someone else doing it, but there isn't any hard evidence to support these beliefs.

• Scientists do not purport to know all of the biological mechanisms of the yawn, but tend to agree that a yawn is an involuntary respiratory reflex, which regulates the carbon dioxide and oxygen levels in the blood.

• Technically, a yawn is the reflex opening of the mouth followed by the deep inhalation and slow exhalation of oxygen.

• The very act of yawning is but one of a number of involuntary reflexes controlled by the spinal and nerve centers.

• Scientists speculate that the onset of a yawn is triggered either by fatigue, or by sheer boredom as, at those times, breathing is shallow, and little oxygen is carried to the lungs by the oxygen-toting cardiovascular system.

• When one yawns, his or her alertness is heightened, as the sudden intake of oxygen increases the heart rate, rids the lungs and the bloodstream of the carbon dioxide buildup, and forces oxygen through blood vessels in the brain, while restoring normal breathing and ventilating the lungs.

This quite plausible theory of yawning falls short of explaining many aspects of yawning. Scientists explain away the "contagious" nature of yawning, that is when one person's yawn triggers another nearby to yawn, as due to the power of suggestion, but are at a loss when attempting to explain why yawning occurs excessively in patients with lower brainstem damage or with multiple sclerosis

Passive smoking means breathing in other people's tobacco smoke from cigarettes, cigars, pipes and other sources. Secondhand smoke is a danger to everyone but children, pregnant women and the partners