Female Preoccupation with Physical Appearance

Female Preoccupation With Physical Appearance

ANN ARBOR---How do I look? Even if the answer is "Great," just asking the question can have a harmful effect on a woman's emotional health and mental performance, according to a University of Michigan study published in a recent issue of the Journal of Personality and Social Psychology.

U-M social psychologist Barbara L. Fredrickson and colleagues report the results of two experiments that dissect the psychological toll of what used to be dismissed as vanity. The common obsession with appearing young, thin and beautiful isn't harmless, the research shows in studies with more than 350 young men and women. The studies are among the first "to document the psychological costs of raising girls in a culture that persistently objectifies the female body" and socializes women to adopt a third-person perspective on their bodies.

This perspective is more common among women than men, according to the findings by Fredrickson and other researchers from the U-M, Duke University, and Colorado College. It produces a strong feeling of shame about their bodies and results in a peculiar pattern of restrained eating that may be linked with full-blown eating disorders.

One of the experiments shows that what a woman wears, even when she is alone, can heighten her preoccupation with how her body looks, at the expense of her mental performance. "Fredrickson found that what they wore made no difference for men."

"It isn't just clothes like bathing suits, that are revealing or low-cut, that can have this effect," says Fredrickson. "Any clothing or circumstances that makes a woman feel self-conscious about how she looks to others, even if she thinks she looks great, might reduce the mental energy she brings to demanding tasks, like solving advanced math problems."

Just asking yourself how you look, constantly checking your appearance in mirrors, adjusting a strap, or tugging on a skirt uses mental resources that are, by consequence, unavailable for challenging mental tasks, according to Fredrickson.

Women varied